Workshops and classes for individuals, couples, and groups.
Workshops and classes for individuals, couples, and groups.

Reconnecting After Stress

sites • November 7, 2019

People can suck but don't isolate

Connect and don't disconnect. Does life bring you shit that you seriously look at and say "I'm done! No one mess with me." Learn how to manage your own stressors, other peoples and not let it disrupt what it is you're trying to accomplish. Stress management that helps you stay connected yet find peace in solitude. We all need autonomy and we all need a tribe. Find your balance.

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